This is a super tasty alternative to beef bolognese. Made by making a mushroom mince and flavouring with rich and deep flavours. This is packed full of goodness from veggies and tastes just as good as regular bolognese.
- Olive oil for frying
- 600g Mushrooms (mix of white and chestnut would work well)
- 2 tbsp. Worcester sauce (vegan option)
- 1 tbsp. yeast extract
- 1 red onion, finely diced
- 1 celery stick, finely diced
- 2 large carrots, peeled, grated then chopped
- 2 large parsnips, peeled, grated then chopped
- 3 large cloves of garlic, crushed
- 2 tsp. paprika
- 1 tbsp. tomato puree
- 2 tbsp. dried oregano
- 300ml red wine
- 400g tinned chopped tomatoes
- 400g water
- 15g fresh thyme leaves
- 1 tbsp. nutritional yeast
- 1 tbsp. optional sweetener, use a vegan brown sugar or maple syrup
- Sea salt
- Cracked black pepper
- Pulse the mushrooms to create ‘mince’.
- Heat the oil and add the mushroom, let this start to reduce and add the Worcester sauce and the yeast extract. Season really well with salt and pepper.
- Cook until soft and rich in colour.
- Sauté the onion and celery, then add the carrots and parsnips.
- Cook for a few minutes to soften before adding the mushroom mince.
- Add the garlic and mix well.
- Sprinkle in the paprika and add the puree, stir.
- Add the oregano then pour in the red wine. Let this cook for a few minutes and reduce.
- Pour in the tomatoes, fill the empty can with water and add to the pan. Mix well.
- Add the thyme, the nutritional yeast and the sweetener if using, mix, and let cook for 20 minutes with a lid on.
- Taste for seasoning then stir into spaghetti and serve with a drizzle of olive oil.
