Tadka Dal

This is a great vegetarian curry; it is flavoursome and filling as the main ingredient is the lentils.  This is such a simple curry to make and tastes amazing.

The tadka is the spiced fat topping to the dish; it is a good way to add extra flavour to the dish without over cooking. It is poured over the dal at the end.

I love to mop this dish up with parathas or naan bread.

  • Dal:
  • 250g chana dal (yellow split pea lentils)
  • Approx. 500g water
  • 1 tsp turmeric
  • 1 tsp salt
  • Sauce:
  • 1 tbsp. ghee
  • 2 tomatoes
  • 3 cloves of garlic
  • 2” chunk of ginger skin removed
  • 1 onion finely diced
  • 1 tbsp. cumin
  • 1 whole red or green chilli
  • ½ tbsp. coriander powder
  • 2 bay leaves
  • 1 tsp. garam masala
  • fresh coriander
  • Tadka:
  • 1 tbsp. ghee
  • 1 tbsp. cumin seeds
  • 1 or 2 red chillies
  • Boil the lentils in the water with the salt and the turmeric.  Keep an eye on this, you may need to keep adding more hot water, it should take around 1 hour to cook.  What we are looking for is a soft lentil that squashes easily with your fingers, and a thick liquid.
  • Curry sauce;
  • Heat the ghee in a pan, add the whole chilli and cumin seeds and the bay leaves, cook for a minute.
  • Add the onion and cook until soft.
  • In a hand blender blitz up the tomatoes with the garlic and ginger to create a paste.
  • Add this mixture to the pan with the onions and stir well.
  • Add the coriander powder and let this bubble away for 10 minutes.
  • Check on your lentils, if they are soft then you can add these to the curry sauce along with the liquid. Mix well and then add the garam masala, and a handful of chopped fresh coriander.  Mix well.
  • Tadka;
  • Heat the ghee in a saucepan, add the chilli and cook for a couple of minutes then add the cumin seeds, cook for another couple of minutes then pour straight over the dal curry.
  • Serve up with your favourite breads.